No Cook Chia Seeds Pudding

Most easy and impressive breakfast in my life. Just mix chia seeds with milk and let it works couple hours. That’s it. I tried three kinds of milk – regular milk, almond milk and coconut milk; plain, vanilla and chocolate. Best results was with almond vanilla milk. Pudding with regular milk (2%) was thinner.

Goes great with some fruits (peaches, mango or blueberries) on top.


Yield: 2 servings

1 container of almond (or coconut or soy) milk (11 oz.), sweetened or plain
3-4 tbsp. chia seeds
honey or agave syrup  if needed

Mix well milk and chia seeds, let stay, covered (I use jar with lid), in fridge couple hours or overnight. Mix well and serve.

1 serving is about 200 calories

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