Chicken Tenderloins on Roasted Cauliflower with Lemon and Mustard Sauce

Easy and light  dinner. Recipe adapted from (“Delicious”, July 2007, by Kate Nichols). I added some grapes to pan with cauliflower and it gave a little sweet kick.


Read more »

Spiced Beef and Eggplant Stew

Nights became colder and stew is best way to get warm.

This is first “hello” for fall: classic beef and tomato stew, but with spices and eggplants. Garlic, ginger, cinnamon, turmeric, paprika and cumin in one, hearty dish. Recipe adapted from, Super Food Ideas , July 2008 , by Liz Macri.


Read more »