Chicken Tenderloins on Roasted Cauliflower with Lemon and Mustard Sauce

Easy and light  dinner. Recipe adapted from Taste.com.au (“Delicious”, July 2007, by Kate Nichols). I added some grapes to pan with cauliflower and it gave a little sweet kick.

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Spiced Beef and Eggplant Stew

Nights became colder and stew is best way to get warm.

This is first “hello” for fall: classic beef and tomato stew, but with spices and eggplants. Garlic, ginger, cinnamon, turmeric, paprika and cumin in one, hearty dish. Recipe adapted from Taste.com.au, Super Food Ideas , July 2008 , by Liz Macri.

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